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Why join 1,100 + other smart/committed runners and sign up for my free email newsletter?

The truth is, most running info is repetitive.

So to make your life easy, I spent the last 11 years reading, watching, talking to experts and doing as much as I could so you don’t have to make the same mistakes as me.

Stay up-to-date

Twice-a-month (ish) I’ll brain dump and digitally send you a few perfectly created and curated “things” to your inbox.

These “things” will range from updates on my training to inspirational tips and unique ideas all the way over to tricks, tools, tactics and skills from run coaching experts and health care pros.

All in a super bite-sized gel with 100mg of caffeine to save you time because the health and fitness world is sometimes complicated and complex.

And… they all revolve around being a better human in endurance sports, your career, relationships and even life!

Always in a fun and informative package.

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Join our unique “Master Of Some” community of committed runners and endurance athletes who share your interests and want to perform better as they age.

BONUS: Sign up below to receive my FREE and QUICK guide on how to get healthy, stay fit and use data to create habits that last a lifetime!

Want more?

On your next training session make sure to cue up our latest podcast episode by subscribing below on your fav podcast player or clicking here