We are live! Season 2 Episode 2 of the Master of Some. A podcast about health and fitness served up a metaphor for life.
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Please note that there is a language warning as we sometimes cus/curse and I’d hate to put you in awkward moment if we slip up say some bad words.
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In this episode, we delve into some of the mental aspects of training for an event you’re not sure you can finish. How do you know you can go the distance? What can you do to train the mind ahead of time? What tactics might help when it comes to race day. Only one way to find out!
You also get to find out a few random facts about your beloved co-hosts (I know, right, just what you’ve always dreamed of!).
MasterOfSomePod.com for other episodes and more!
Links:
Morphic Resonance
Free Solo Movie
Jack Daniels VDOT
Headspace Meditation
NLP
Central Governor Theory
