This is Part 4 of “How/Why I’m attempting to run faster by 1% each year over the next 10 years” series. You can read the full series here. The year isn’t even halfway done and I’ve completed my annual half marathon. The point of this isn’t to just tell you […]
“You only need to be slightly better than your competition, but if you are able to maintain a slight edge today and tomorrow and the day after that, then you can repeat the process of winning by just a little bit over and over again” (c) James Clear This is […]
Listen and learn above Download the Free Ebook Guide Version Here Hello and welcome to part 3 of 3 in this written series on the above (the title is too long to write again). If you’ve missed the previous posts I highly suggest visiting part 1 and part 2 to get familiar with a […]
Health & Fitness Served Up as a Metaphor For Life in a three part written series. Listen and learn above Download the Free Ebook Guide Version Here “Your net worth is a lagging measure of your financial habits. Your weight — of your eating habits and knowledge of your learning habits. Your […]