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Running | Consistency | Self-Improvement

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  • Learn
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  • What I’m Doing Now
  • About

DLake Creates

Running | Consistency | Self-Improvement

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Category: Mental Health

Deep Thoughts, Mental Health, Podcast

How Body Positivity Can Help Everyone Train & Race Better

Part 2 Click Above To Listen to the Episode Click above to watch the episode trailer Welcome to the internet’s most exciting endurance sport and self-improvement podcast, Master of some! We all love getting new personal records in our endurance […]

john fawkes on a donkey
Mental Health, Podcast

What a personal trainer does in isolation | John Fawkes

If you’ve ever wondered, “What does a personal trainer do in isolation?” This might be the episode for you. If not, then just listen because he talks about a few things that personal trainers don’t really ever speak publicly about. […]

Cycling, Deep Thoughts, DLake Deliberation, Mental Health, Podcast, Running, The 80.20 Experience, Training

Living For Joy and Not Happiness is Stoic Purpose

To suffer is to have a purpose. Happiness is a match and joy is the lifelong fuel to your health and fitness fire. Without bitter suffering, getting to the end isn’t as sweet. BONUS — I created a podcast on a similar topic […]

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