Category: The 80.20 Experience

Living For Joy and Not Happiness is Stoic Purpose

Posted DLakePosted in Cycling, Deep Thoughts, DLake Deliberation, Mental Health, Podcast, Running, The 80.20 Experience, Training

Read Time – 4 minutes To suffer is to have a purpose. Happiness is a match and joy is the lifelong fuel to your health and fitness fire. Without bitter suffering, getting to the end isn’t as sweet. BONUS — I created a podcast on a similar topic called “Stoicism” that is based around health and fitness served […]