The 80.20 Experience Archives

Upgrade Your Identity Through Intentional Habit Change | Part 3

Posted December 23, 2019October 19, 2020 DLakePosted in Deep Thoughts, DLake Deliberation, Mental Health, The 80.20 Experience, Training

Read Time – 5 minutes A quick overview of becoming the person you want to be first through the subconscious habits that you make. This is Part 3 of a 5 part series. I’m helping ambitious people use health and fitness, to do exactly what they need, to live a better life. Nothing more, less […]

Living For Joy and Not Happiness is Stoic Purpose

Posted April 18, 2019November 13, 2020 DLakePosted in Cycling, Deep Thoughts, DLake Deliberation, Mental Health, Podcast, Running, The 80.20 Experience, Training

Read Time – 4 minutes To suffer is to have a purpose. Happiness is a match and joy is the lifelong fuel to your health and fitness fire. Without bitter suffering, getting to the end isn’t as sweet. BONUS — I created a podcast on a similar topic called “Stoicism” that is based around health and fitness served […]

DLake Creates

Fitness | Audio | Productivity

DLake Creates

DLake Creates

DLake Creates

Category: The 80.20 Experience

Upgrade Your Identity Through Intentional Habit Change | Part 3

Living For Joy and Not Happiness is Stoic Purpose