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DLake Creates

Running | Consistency | Self-Improvement

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DLake Creates

Category: Triathlon

The difference between Ironman training and Covid

Posted 22/06/202022/07/2021 DLakePosted in Podcast, Triathlon

In our spare time, we naturally talk about fitness, wellness, finance and the self-improvement that we gain from all of those things. Those conversations sparked the framework for this episode and series. Hopefully you can learn a bit from our personal lives to apply it to your own life and […]

Why a pro triathlete loves selling coffee and crypto | Max Fennell

Posted 20/11/201922/07/2021 DLakePosted in Podcast, Triathlon

Welcome to Season 3 of the Master of Some! We’re kicking this season off with an interview Daren had with Max Fennell, the first professional African-American triathlete. Being a triathlete himself, Daren was excited to talk to Max about all things triathlon and endurance but they also delve into racial […]

What’s The Point of Racing Anyway? (In Endurance Sports)

Posted 28/03/201824/10/2018 DLakePosted in DLake Deliberation, Race Recap, Triathlon

Race Recap March 2018 Triathlon season has ended so I’m going to recap my last race — It’s as simple as that. A few cool things have happened over the last 30 weeks of this like losing 7kgs (18 lbs) and then gaining 3kg (7 lbs) of muscle without actually […]

Low Expectations = Joy | Nowra Sprint Triathlon

Posted 24/01/201824/10/2018 DLakePosted in Triathlon

Race Recap Jan 2018 What Tim Urban of Wait But Why says actually does ring true; “Joy = Reality — Expectation + Gratitude” (I added the gratitude bit). “Joy = Reality — Expectation + Gratitude” (I added the gratitude bit). *2nd on the bike overall (out of 223+) *4th Place in […]

Lessons Learned | Ironman Cairns — Race Recap

Posted 13/06/201623/10/2018 DLakePosted in Triathlon

Please note — this is a slightly detailed review of what happened on race day of my first Ironman Triathlon. I feel this is of value to other triathletes, people interested in triathlons, and myself as there are some important details on the nitty gritty of the day. Technical triathlon […]

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