Read Time – 5 minutes How less is best, with essentialism. Use your health and fitness experiences as the gateway to living a more intentional life through your habits, sensory diet, and self-accountability. This is Part 2 of a 5 part series. I’m helping smart people use health and fitness, to do exactly what they […]
Read Time – 4 minutes How less is best with essentialism. Use your health and fitness experiences as the gateway to living a more intentional life through your habits, sensory diet, and self-accountability. “Many of our problems and concerns, whether they have to do with health/fitness, careers, or relationship, can be fixed with the help […]
Read Time – 8 minutes Be more with less Never the right time to do anything Creating value for others Trying to be the best at excercising Not impressing you but impressing upon you Doing a lot of shit means you get a lot more done. #AINTnobodyGOTtimeFORthat The 80/20 experience The above statements sum up […]