Welcome to Season 2 Episode 1 of the Master of Some. A podcast about health and fitness served up a metaphor for life.

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Please note that there is a language warning as we sometimes cus/curse and I’d hate to put you in awkward moment if we slip up say some bad words.

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This season is a bit interesting as we are taking a zoomed in, focused approach and tracking Phil’s journey to completing the UTA100 kilometre ultra trail n race in May. 

We are looking at training for and racing this event as a way of extracting some core lessons that you can take away as apply to your own life. Learning from the successes and failures.

This episode we touch on – The Why and What on UTA, Objective vs Behaviour, Power Models

And More!

Moving ahead this season we will be covering topics such as;

• Mindset of doing something you’ve never done before
• Testing for success. H
• A bit of Race coverage, raw in the moment experience
• Reflection post race
• What next – after race
• Off-season health focus

I won’t hold you up, so let’s get into it.

MasterOfSomePod.com for other episodes and more!

Links:
The 5 Whys
Objective Setting

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