Finding Ultra | Phil attempts to Train and Race for the Ultra-Trail Australia 100km Race

Find this podcast on:

(Or search 'Trees Dlake' in your favourite player)

Welcome to Season 2 Episode 1 of the Master of Some. A podcast about health and fitness served up a metaphor for life.

If this is your first time listening or you haven’t already please please hit the subscribe or follow button on whatever you use to listen to us. We are on Spotify, apple podcasts, stitcher and cast.

Also, leave rate and leave a comment. 

Lastly send this podcast or your fav episode to someone that you think would get some value out of it as the more people that hear about us, the doper stuff we can do.

Please note that there is a language warning as we sometimes cus/curse and I’d hate to put you in awkward moment if we slip up say some bad words.


This season is a bit interesting as we are taking a zoomed in, focused approach and tracking Phil’s journey to completing the UTA100 kilometre ultra trail n race in May. 

We are looking at training for and racing this event as a way of extracting some core lessons that you can take away as apply to your own life. Learning from the successes and failures.

This episode we touch on – The Why and What on UTA, Objective vs Behaviour, Power Models

And More!

Moving ahead this season we will be covering topics such as;

  • Mindset of doing something you’ve never done before
  • Testing for success. H
  • A bit of Race coverage, raw in the moment experience
  • Reflection post race
  • What next – after race
  • Off-season health focus

I won’t hold you up, so let’s get into it. for other episodes and more!

The 5 Whys
Objective Setting

If you like what you hear you can follow and subscribe on Spotify, Apple Podcasts, and Stitcher. Feel free to comment and rate too!

Listen + Follow on Spotify App
Listen + Subscribe on iTunes Podcast App 
Listen + Subscribe on Stitcher Podcast App