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Lessons Learned | Ironman Cairns — Race Recap

June 13, 2016October 23, 2018 Triathlon

Read Time – 8 minutes Please note — this is a slightly detailed review of what happened on race day of my first Ironman Triathlon. I feel this is of value to other triathletes, people interested in triathlons, and myself as there are some important details on the nitty gritty of the day. Technical triathlon […]

Training and Racing an Ironman Triathlon with the 80/20 Philosophy

June 11, 2016January 13, 2021 Cycling

Read Time – 8 minutes Be more with less Never the right time to do anything Creating value for others Trying to be the best at excercising Not impressing you but impressing upon you Doing a lot of shit means you get a lot more done. #AINTnobodyGOTtimeFORthat The 80/20 experience The above statements sum up […]