Skip to content

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

  • Learn (Episodes)
  • What I’m Doing Now
  • About
Search

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

Close menu
  • Learn (Episodes)
  • What I’m Doing Now
  • About

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

Search Toggle menu

Tag: body positivity

Gear: Shoes & Tech, Tools & Tactics (Advanced)

Stop Letting Your Running Go Unnoticed: How Photo Journaling Prevents Plateau

Ever wonder how some runners just keep getting faster while the rest of us are left Googling “how to lace running shoes properly”? Turns out, it’s not all about fancy gadgets or the perfect playlist. If you’re into that 1% […]

Podcast

How Body Positivity Can Help Everyone Train & Race Better

Click below to listen to part 1 and above to listen to part 2 Welcome to the internet’s most exciting endurance sport and self-improvement podcast, Master of some! We all love getting new personal records in our endurance sport of […]

Sign Up For Free Newsletter Now

Latest Articles

  • The Real Fix For Overstriding (It’s Not Cadence)
  • The VO2 Max Trick That Finally Made My Watch Useless
  • What If Your Next Race Goes Wrong? (aka Fear Setting)

Search

© 2026 The 1% Better Runner. Proudly powered by Sydney