Download the free full transcription pdf here Most people have 2 speeds; fast or slow. What if I told you that everyone needs a third speed – a middle gear. Think more of a 4 out of 10 rather than 6 out of 10 Studies have shown that training at […]
“It is by logic that we prove, but by intuition that we discover.” – Henri Poincaré, French mathematician, theoretical physicist, and engineer Download transcription here. Have you ever wondered about how you can improve your mental fitness for training and racing? If so, then I might have a few tips […]
Click Above To Listen to the Episode Click above to watch the episode trailer Welcome to the internet’s most exciting endurance sport and self-improvement podcast, Master of some! Download PDF Transcription Here We all love getting new personal records in our endurance sport of choice. With this episode, I’d like […]