Find the perfect speed to train and live
Most people have 2 speeds; fast or slow. What if I told you that everyone needs a third speed – a middle gear. Think more of a 4 out of 10 rather than 6 out of 10 Studies have shown […]
Tag: dlake deliberates
The Most Powerful Way To Think for Endurance Sports Gains
“It is by logic that we prove, but by intuition that we discover.” – Henri Poincaré, French mathematician, theoretical physicist, and engineer Have you ever wondered about how you can improve your mental fitness for training and racing? If so, […]
How Body Positivity Can Help Everyone Train & Race Better
Part 2 Click Above To Listen to the Episode Click above to watch the episode trailer Welcome to the internet’s most exciting endurance sport and self-improvement podcast, Master of some! We all love getting new personal records in our endurance […]