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Train Smarter | Run Faster | Stay Healthy

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  • Learn (Episodes)
  • What I’m Doing Now
  • About

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

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Tag: fasting

Podcast

Do supplements and fasting work for runners? (with nutritionist Angela Rockson)

10 years ago you couldn’t tell me I would be able to run for 2 hours without eating. Now I can do that every day. I fell in love with training while fasted… to the point where I started to […]

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