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Train Smarter | Run Faster | Stay Healthy

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  • Learn (Episodes)
  • What I’m Doing Now
  • About

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

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Tag: Feet

Gear: Shoes & Tech, Podcast, Tools & Tactics (Advanced)

Stop Buying Running Shoes Until You See This

If you’re a passionate runner looking to improve your performance, understanding the importance of feet and shoes is essential. From providing comfort and speed to establishing a solid foundation for your running journey, your feet and the right pair of […]

max cushion running shoes
Gear: Shoes & Tech, Injuries (Stop & Fix Them), Podcast

Your Super Shoes Are Lying to You (Here’s How)

Your Super Shoes Are Lying to You (Here’s How) You spent $200 on the latest max-cushion running shoe because the store told you more padding equals less injury. Six months later, your feet hurt. Your calves are tight. You’re slower […]

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