Train Smarter | Run Faster | Stay Healthy
Train Smarter | Run Faster | Stay Healthy
What’s the one thing in your life that no boss, no bank, and no relationship breakup can take from you? Your health, fitness, and general wellness. I’m an introvert and a bit of a control freak, so a world this […]
Fitness is basically a lease with zero option to buy—and if you skip a few payments, the repo man shows up faster than it will take you to read this newsletter. For years I’ve been mulling over this paradox in […]
Kickstart your year (or running journey) with dope insights on how running can enhance not just your fitness but your entire life, making you healthy, wealthy, and wise. In this video podcasting, while running a conversation with my American Sydney-sider […]