Train Smarter | Run Faster | Stay Healthy
Train Smarter | Run Faster | Stay Healthy
Your Strava Year Wrapped is useless data pØrn that won’t make you faster in 2025 – Do This Instead. Most people set New Year’s resolutions. For me, that fails to work; it just feels vague and unclear. So instead, I […]
I finished half marathon #8 of 10 on my journey to get 1% better each year by doing a half marathon 1% better each year. This year was an interesting one because I had a few life circumstances get in […]
You don’t have less fear; you just bring more soldiers to the fight | Fear, suffering, resistance and bravery In August 2024, I completed the seventh of a “half-marathon-a-year for ten years” self-challenge. For some reason, I keep forgetting about […]