Skip to content

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

  • Learn (Episodes)
  • What I’m Doing Now
  • About
Search

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

Close menu
  • Learn (Episodes)
  • What I’m Doing Now
  • About

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

Search Toggle menu

Tag: hills

Hypothetical Theoretical, Mental & Mindset, Tools & Tactics (Advanced)

The Valley Between Peaks (a.k.a. Why You Feel Like Trash Sometimes & That’s Great)

Paul Graham running even though he’s not a runner… There’s this trap I fall into where I keep believing progress should feel good. That getting fitter or sharper means riding a constant high, like I’m the poster child for some […]

Sign Up For Free Newsletter Now

Latest Articles

  • What If Your Next Race Goes Wrong? (aka Fear Setting)
  • Can Your Sleep Score Run a Fast Marathon?
  • What to Do When Self-Coaching Stops Working

Search

© 2026 The 1% Better Runner. Proudly powered by Sydney