43 Running Lessons That Took Me 30 Years To Learn
As I say goodbye to my 43rd year around the sun, I thought I’d share my 43 best things I’ve learned as a runner through my life. Take one and remix it, or all 43. Just don’t make the silly […]
Tag: list
9 Things I Wish I Knew When I Started Running
I wasted the first 6 years of my distance running life training without structure, running too hard, getting injured, and wondering why I wasn’t getting faster. Years later after researching, experimenting on myself and talking to experts, I finally learned […]