Skip to content

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

  • Learn (Episodes)
  • What I’m Doing Now
  • About
Search

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

Close menu
  • Learn (Episodes)
  • What I’m Doing Now
  • About

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

Search Toggle menu

Tag: morning

Hypothetical Theoretical, Mental & Mindset

The Perfect Time To Meditate Is Right After a Run

It’s so obvious, but I never did it until a few months ago. “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” – Blaise Pascal, 17th-century French mathematician, physicist, and philosopher. There are a […]

Sign Up For Free Newsletter Now

Latest Articles

  • What If Your Next Race Goes Wrong? (aka Fear Setting)
  • Can Your Sleep Score Run a Fast Marathon?
  • What to Do When Self-Coaching Stops Working

Search

© 2026 The 1% Better Runner. Proudly powered by Sydney