new runner Archives - The 1% Better Runner

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If I Started Running In 2026, Here’s What I’D STOP DOING

You’re scrolling your phone and that runner who started at the same time as you just posted another best time. You’ve been stuck at the same pace for 6 months. What’s wrong with you? Nothing. You’re just probably making one […]

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How To Start Running | Tips From A 5K Sprinter To Sub 3 Hour Marathoner

Key Takeaways I ran a sub-3-hour marathon… without actually training for a marathon. No constant 20-milers, no burning out and hating my training nonsense. My secret? I was trying to run my fastest 5K. Crazy, right? But that’s the magic […]