plyometrics Archives - DLake Creates

Elevate Your Run Performance With These 4 Uphill Drills with Mike Trees

Posted 12/01/202324/01/2023 DLakeLeave a commentPosted in Podcast, Trees and DLake

When you see a runner with perfect running form, what do you think? Damn, they look fast, how can I look like that? How efficient are they at injury prevention?? Is that running form by winning the genetic lottery or did they work at it? Do they do drills to […]

Use Run Form Drills and Plyometrics to Become an Injury-Free Monster

Posted 04/05/202111/05/2021 DLakePosted in Podcast, Practical Tactical

If you want to become an injury-free run monster and learn everything about doing running form drills and plyometrics for strength, power and better form – then you should listen to this episode of DLake Creates. Listen on Apple Podcasts, Spotify, Google Podcasts, Amazon, Stitcher, and More. Download the transcription […]

DLake Creates

Running | Consistency | Self-Improvement

Tag: plyometrics

Elevate Your Run Performance With These 4 Uphill Drills with Mike Trees

Use Run Form Drills and Plyometrics to Become an Injury-Free Monster