Race Recap March 2018 Triathlon season has ended so I’m going to recap my last race — It’s as simple as that. A few cool things have happened over the last 30 weeks of this like losing 7kgs (18 lbs) and then gaining 3kg (7 lbs) of muscle without actually […]
Race Recap Jan 2018 What Tim Urban of Wait But Why says actually does ring true; “Joy = Reality — Expectation + Gratitude” (I added the gratitude bit). “Joy = Reality — Expectation + Gratitude” (I added the gratitude bit). *2nd on the bike overall (out of 223+) *4th Place in […]
Be more with less Never the right time to do anything Creating value for others Trying to be the best at excercising Not impressing you but impressing upon you Doing a lot of shit means you get a lot more done. #AINTnobodyGOTtimeFORthat The 80/20 experience The above statements sum up […]