Train Smarter | Run Faster | Stay Healthy
Train Smarter | Run Faster | Stay Healthy
I missed a marathon I never planned to run… and it messed with my head more than it should’ve. And that’s the weird part. I wasn’t training for it, I didn’t have a bib, and I didn’t even want to […]
How Consistency Transforms Your Running Performance at Any Age If you’re trying to level up your marathon time—or just get better at running overall—here’s the facts: it’s not about crushing crazy workouts or following some weird diet. The secret? Boring […]
This past weekend, the Sydney Marathon punched me in the face, and I was not ready for how great it would feel. I’ve just wrapped up a really intense last four days of hanging out around the Sydney Marathon. I didn’t even […]
In this episode, you will learn the top three tips that we think a person new and even experienced to the marathon should focus on that they usually don’t. I have a saying, the marathon isn’t twice as hard as […]