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Train Smarter | Run Faster | Stay Healthy

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  • Learn (Episodes)
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  • About

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

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Tag: trail running

Hypothetical Theoretical, Mental & Mindset, Tools & Tactics (Advanced)

The Valley Between Peaks (a.k.a. Why You Feel Like Trash Sometimes & That’s Great)

Paul Graham running even though he’s not a runner… There’s this trap I fall into where I keep believing progress should feel good. That getting fitter or sharper means riding a constant high, like I’m the poster child for some […]

Podcast

Ultra Endurance Specificity | What is Phil actually doing to get ready for his 100km Trail Run Race

Welcome to Master Of Some – A health and fitness podcast served up as a metaphor for life. In this episode, we help you understand the physical side of things with the training itself, the recovery, and the nutrition itself. […]

Podcast

Believing You Can Ultra PB | Priming Your Mind to Do a Race You’ve Never Done

We are live! Season 2 Episode 2 of the Master of Some. A podcast about health and fitness served up a metaphor for life. If this is your first time listening or you haven’t already please please hit the subscribe or […]

Podcast

Finding Ultra | Phil attempts to Train and Race for the Ultra-Trail Australia 100km Race

Welcome to Season 2 Episode 1 of the Master of Some. A podcast about health and fitness served up a metaphor for life. If this is your first time listening or you haven’t already please please hit the subscribe or […]

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Latest Articles

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