Skip to content

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

  • Learn (Episodes)
  • What I’m Doing Now
  • About
Search

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

Close menu
  • Learn (Episodes)
  • What I’m Doing Now
  • About

The 1% Better Runner

Train Smarter | Run Faster | Stay Healthy

Search Toggle menu

Tag: trail runs

DLake Deliberates, Gear: Shoes & Tech, Podcast

Why Virtual & Smartwatch Coaches Suck (and here’s the fix)

This is part 1 of 2 – if you want to learn what to do with your ai/smart watch/virtual coach mess – go to part 2. Strava is Pace-IST and doesn’t care about short-distance people. And to be fair, neither […]

Podcast

Ultra Endurance Specificity | What is Phil actually doing to get ready for his 100km Trail Run Race

Welcome to Master Of Some – A health and fitness podcast served up as a metaphor for life. In this episode, we help you understand the physical side of things with the training itself, the recovery, and the nutrition itself. […]

Podcast

Believing You Can Ultra PB | Priming Your Mind to Do a Race You’ve Never Done

We are live! Season 2 Episode 2 of the Master of Some. A podcast about health and fitness served up a metaphor for life. If this is your first time listening or you haven’t already please please hit the subscribe or […]

Sign Up For Free Newsletter Now

Latest Articles

  • What If Your Next Race Goes Wrong? (aka Fear Setting)
  • Can Your Sleep Score Run a Fast Marathon?
  • What to Do When Self-Coaching Stops Working

Search

© 2026 The 1% Better Runner. Proudly powered by Sydney