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Tag: train like a pro

Study an ex-pro runner’s history to race and train smarter with Mike Trees

Posted 14/07/202225/11/2022 DLakePosted in Podcast, Trees and DLake

Everything you need to know about Mike Trees’ Forest Gump-like life Listen below or on your favorite podcast player There’s a saying – If you don’t know your history, then you are bound to repeat it. While it’s a stretch, knowing and understanding other successful endurance athletes’ history might just […]

How to fall in love with base training and run faster, with Mike Trees

Posted 22/06/202213/07/2022 DLakePosted in Podcast, Trees and DLake

Listen below or on your favorite podcast player Imagine you want to bake the world’s best cake. Base training is like making the best sponge cake possible, speedwork is the icing on the cake, too much icing will spoil it, not enough and it’s not so tasty, but in the […]

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Latest Articles

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