Listen below or on your favorite podcast player Mentors, advisors, teachers… COACHES. Whatever you call them, they are necessary and critical to our success in relationships, business, and endurance sport training! In this episode I have the honor of being coached directly by ex-pro runner/triathlete Mike Trees as he helped […]
Improve your running economy Listen below or on your favorite podcast player As runners and endurance athletes (hey triathletes and cyclists!), we all love knowing what you should do! But sometimes it’s nice to look at the inverse. Inverse just means the opposite. In the context of running and training, […]
Sometimes it’s good to look at the inverse and stop doing those things Listen below or on your favorite podcast player if you don’t see it As runners and endurance athletes (hey triathletes and cyclists!), we all love knowing what you should do! But sometimes it’s nice to look at […]
[Download the free full transcription pdf here or scroll to bottom] If you want to learn how to run your best marathon, you should listen to this episode. Sometimes running your best might not be your fastest. I had a very chill and deep conversation with a runner’s life podcast […]
Listen on Apple PodcastsListen On SpotifyListen On Google PodcastsListen On Amazon/Audible PodcastsListen On a bunch of other podcast players Download the free full transcription pdf here Episode Highlights (aka Why You Should Listen aka TLDR) What about data analysis exactly is important Why he thinks accuracy is more important than […]