Want To Race Faster? Drink War Juice.

Posted Posted in Nutrition, Podcast

[Download the free full transcription pdf here or scroll to bottom] If you want to learn how to find a pre-race drink that will turbo boost your race performance, you should listen to this episode. The endurance sport season is about to get into full gear in both the northern […]

Daren running on bridge

Learn how to use my endurance sports back story to train smarter

Posted Posted in Podcast

If you want to learn how to use my endurance back story to help you train smarter, then you should listen to this episode of DLake Creates. Listen on Apple Podcasts, Spotify, Google Podcasts, Amazon, Stitcher, and More. Download the transcription pdf here Listen to other episodes here (or search […]

The difference between Ironman training and Covid

Posted Posted in Podcast, Triathlon

In our spare time, we naturally talk about fitness, wellness, finance and the self-improvement that we gain from all of those things. Those conversations sparked the framework for this episode and series. Hopefully you can learn a bit from our personal lives to apply it to your own life and […]