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How To Learn From Your Racing Failures

Posted Posted in Podcast, Race Recap, Racing

If you want to reframe racing failures as lessons learned then you should listen to this episode. Some endurance athletes say “failure is not an option”. If you’ve ever attempted to do a race or event that was slightly ambitious, I would argue that failure is an option. In my head, I’ve […]

Want To Race Faster? Drink War Juice.

Posted Posted in Nutrition, Podcast

[Download the free full transcription pdf here or scroll to bottom] If you want to learn how to find a pre-race drink that will turbo boost your race performance, you should listen to this episode. The endurance sport season is about to get into full gear in both the northern […]