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Why you need stoicism and fear setting more in your running life

It’s no secret that we are big believers in the power of the mind when it comes to achieving goals, both athletic or otherwise, and in living a happy, full life.

In this episode we dig into Stoicism, a philosophy that dates back hundreds of years, but is still as relevant today as it was when it was conceived.

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LINKS:

Ryan Holiday
The Daily Stoic, Ryan Holiday
Tim Ferriss on Fear Setting
Ego is the Enemy, Ryan Holiday
The Obstacle is the Way, Ryan Holiday
Deep Work – Cal Newport
The War of Art, Steven Pressfield
Meditations, Marcus Aurelius

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